One of the good things about this 25 Day Challenge is the fact that it puts you in a place to write every day. A bad things about it is that it forces you to write every day. Even when you're short on time. And I was yesterday. So: I didn't write. I don't know how many (if any) people are following me on this challenge, but if there are, I apologize.
Let me start out by re-capping yesterday:
Positive Self Talk
Several people whose blogs I follow have written about this already, but as a mom it is as if you have a life-time subscription to the highest (and scariest) roller coaster ride you can think of: there are days when everything goes smoothly and being a mom is just the best thing ever. Kids are in good moods, they eat, they play, they are happy, they make you laugh, if you're lucky you get some things done around the house, etc. You know, the days that we need more of. Right. Those. Then there are the days that cannot go by quick enough. The days that seem like the drag on, during which you are faced with frustration, lots of crying, and at the end of the day (and most of the time during the day), you wonder why there doesn't seem to be anything that you can do right. It leaves us feeling inadequate, vulnerable and lost. While the baby is crying, the toddler is whining, the dog is barking, the cat is fussing you feel like you're responsible for everyone's happiness. And you're failing. Or so it feels.
It is days like those, during which it is so easy to talk ourselves down. "I don't seem to be doing anything right today" or "Why can't I make you stop whining / crying / barking / fussing / etc?" And this is only the beginning of the downward spiral, which brings our mood down even further and faster if we indeed embark on it.
It is at moments like that, that I have learned that sometimes Mommy needs a time out. Just to get away from it all. For just a few minutes. To catch my breath, to remind myself that I am doing a great job and that this is just 'one of those days'.
I guess the point that I am trying to make is that sometimes we just need that affirmation. Just the reminder that we are doing a good job. On those days, it is good to just take a moment and remind ourselves that we are. Remember the nights that you rocked your baby to sleep. The twinkle you'll see in their eyes when they are in a 'happy place', the smiles that they give you (on other days in this case). The hugs. The kisses. The dances and the excited squeals when you come home after not having seen them for a while. All those are our kids' ways of communicating that they love us. That they are happy. And that you are doing an excellent job as a mother. I try to remind myself of these things when I go through a rough day. And it's definitely difficult, especially when I am exhausted, tired and feel as I am drained from all resourcefulness I had before. Yes, it's hard and it'd be handy if the hubby was around to tell you that you're an awesome mom regardless. Unfortunately those moments often occur when the hubby is not around. So when that happens, take a moment and remind yourself of the awesome mom you are. 'Cause you are.
Today's Challenge:
Beat Tiredness
Being tired isn't just about doing too much; it's also about being devoid of motivation. Beat tiredness and work up your motivation to get things done and make things happen with spirit and gusto.
Click here for the 'pause - think - act' elements of the challenge.
For myself I strongly noticed that when I start doing something that I am excited about, it gets done with energy, motivation and excitement. I enjoy the process of it, it doesn't tire me out (no matter how long it takes) and I get a kick when it's all done. I am going to revamp my blog site a bit and I am excited about it. The to-do list is made and I can't wait to see the final result. If it takes longer than I anticipate it to take, that's okay. It's something I am excited about.
At the same time, I remember how I dreaded doing my taxes. I put it off, I put it off and this year again, our account filed for an extension. Then I decided to change something. I hated doing my taxes. That was a fact, yet they had to be done. So, I set the timer and chopped up the work in portions. I worked for an hour and rewarded myself after an hour of focusing down and getting things done by doing something I enjoyed doing. I scheduled the time in advance and knew that Monday night from 8:30-9:30 I was doing my taxes. I closed my email program, so I wouldn't get distracted by incoming mail and knew that in an hour the timer would go off. With an end in sight, it made that hour a lot more do-able. Add to that the reward that awaited me at 9:31 and I actually got excited. It became a game to see how much I could get done in that hour. I did this several times over the course of a week and by the end of the week my taxes were done.
Motivation is a big part of getting things done. If you can find ways to motivate yourself, you'll be surprised how much you can get done (and how fast you can do it).
Tomorrow's Challenge:
Knowing When Not To:
Action is important but so is inaction. To act appropriately and with consideration, you have to use your power of discernment. Knowing when to and when not to: say something; dig your heels in; hold your ground; or make a decision!
Click here for the 'pause - think - act' elements of the challenge.
Saturday, July 3, 2010
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3 comments:
This is great! I love your entry on beating tiredness... and I can so relate to your two examples! Blogging? Fun! Taxes? Bleck! I have filed extensions on mine every year for YEARS and always use the excuse (to myself) that I live overseas and so it's harder. But... reality is just that I hate doing paperwork and number crunching... and so I put it off and off and off! I am going to remember your little tip and set the timer next time. Oh, and the reward part too. Good idea. ;)
Love this!!!
adriel
You are so right. We need to be reminded that we are doing okay and when the kids are screamin at you and the laundry is piling up and bathrooms need to be cleaned it is much easier to just cry. ;-) We all need to do this more often and not be too hard on ourselves. It is funny that this is what it took but my daughter was diagnosed with cancer in May and it is amazing how much my life is now in perspective.
PS. I am now following you and your boys are absolutely adorable! =)
hi! following you from the bloghop -- great blog :)
www.dandygiveaway.com
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